I have been holding at 15 lbs for the last few weeks, but am taking that as a huge success, actually. My goal is to inch my way down gently, so that my weight will remain stable. I am finding this way of eating to be pretty easy to maintain. I rarely have cravings at all and am feeling quite healthy all around. I believe that the anti-inflammatory eating has helped with some of my health issues, too. For example, I have a bulging disc in my neck that was causing nerve damage. Over the course of the last several weeks, the nerve has apparently healed and I no longer have a numb thumb. (Say that three times fast!)
So, all in all, feeling good.
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