Yesterday I was fine all day until just before dinner, at which point I was ravenous. Why is that, I wonder?
But today I got on the scale and am down 9 lbs. since starting my clean eating a couple of weeks ago. And while that is a great incentive to keep going, I don't want weight loss to be the only incentive, or else I am likely to fall off the wagon when I hit a stall.
I am doing this because I feel better. I am doing this because I am tired of feeling like poop. There is such a difference, already, in my energy levels. Yesterday, for example, was my day off from work. Usually I crash for a nap, but I just didn't feel I needed one.
For me, everything begins and ends with my faith. I know for a fact that I am compulsive around food. It is the thorn in my side. I pray, then, that today, God will give me the strength to choose healthy foods. I pray that I won't give in to temptations. I will turn myself over to the care of Him who loves me unconditionally. Thank you, Lord.
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